by Lemira | Mar 30, 2023 | Intuitive Spirit Advice
“Raising your vibes” is a popular spiritual phrase, but it does not refer to a scientifically measured personal frequency. It can be a useful metaphor for feeling more grounded, connected, purposeful, or aligned with your values. It should not become a test of worth...
by Lemira | Feb 3, 2023 | Intuitive Spirit Advice
Spiritual peace does not have to mean constant calm, perfect certainty, or agreement with one religion. It can be a way of relating to life with more honesty, compassion, and steadiness. For one person that may involve prayer; for another, time in nature, meditation,...
by Lemira | Jan 18, 2023 | Intuitive Spirit Advice
Mindfulness means deliberately noticing what is happening now with less automatic judgment. It is not a demand to feel calm, grateful, or positive all day. A few ordinary activities can become brief opportunities to check in with your senses, thoughts, and needs. You...
by Lemira | Nov 20, 2022 | Intuitive Spirit Advice
Trusting your intuition does not mean obeying every feeling. Intuition is a quick impression that may draw on experience, pattern recognition, emotion, bodily signals, and assumptions outside conscious awareness. It can be useful, but it can also be wrong. The safest...
by Lemira | Oct 27, 2022 | Intuitive Spirit Advice
Feeling tired after a demanding day is normal. Feeling drained most days is different—and it is not a character flaw. Low energy can be connected to sleep, stress, food and hydration, activity levels, medicines, illness, or mental health. The practical ideas below may...